Reduce Weight Easily and Permanently

You may have tried all sorts of different diets over the years, and gone up and down in weight, mainly up.

You may have thought that shedding excess weight is a matter of willpower, which you are in short supply of.

At Crawley Hypnotherapy Clinic we know that using willpower alone just results in a weight gain immediately the diet is abandoned, or the immediate goal, such as a wedding or holiday, has passed.

Remember that food is not really the problem. Food for you has been an attempted answer to the real issues you have - you have tried to "swallow" your feelings. We will help you to find a better answer to those issues - clearing them from your mind, and allowing you to live as you wish to live.

Secrets of Weight Reduction

For successful weight management you actually need something more powerful, and more enduring, than just your willpower. You need the power of hypnotherapy to change the beliefs you have in your mind about food, drink, and exercise. You need to find a better way of coping - one that does not involve excessive calories.

We will firstly help you really see yourself, in the hypnotic state, in the future - as slim as you want to become - really experience yourself as you will be. We will then work with you to:

Eliminate your desire to overeat.
Reduce your anxiety levels which lead to comfort eating.
Increase your commitment to take exercise appropriate to you.
Increase your self esteem, optimism, and self confidence.
Develop powerful feelings of determination.
Take away the desire to overeat.

We will develop a programme designed specifically for you, to address your individual issues and support you across the weeks and months towards your ideal weight and size.

Call us today for an appointment, or to ask any question you wish on (01293) 873168

or email your written questions via the Contact page and take a first step towards a slimmer and healthier you.

Major cards accepted